vinyasa flow yoga

a dynamic practice for all levels.

taught in english by native speaker

    for him and her, all levels welcome!

Gentle Vinyasa flow yoga is a dynamic style of yoga which links breath to movement as you flow through a variety of postures. Classes begin with meditation and breathwork, then transition through a variety of standing and seated postures. Come ready to build strength and flexibility while also having some fun and finding peace of mind!

My name is Tracy Germani and I've been practicing yoga for 20 years. I'm American but have lived in Tokyo, London, Sao Paulo and now Horgen (since 2018). Formerly an investment banker and finance executive, I left the corporate world in 2005 after the birth of my second son but continued with my yoga practice through the years which has provided calmness through life's challenges and been a centering force in my life. I'm registered with the Yoga Alliance at the 200 hour level (RYT-200) and am currently enrolled in a 500 hour program. In my free time in addition to doing headstands I love playing classical piano, especially Chopin and Rachmaninoff.

PREISE

  • Single lesson/trial lesson à 60 min. 30.00 Fr
  • 10er subscription à 60 min. 280.00 Fr. 4 mt. term

Kursdaten


update  Fr 12:00 - 13:00
map   Horgen
 Continuous course 
Entry always possible
Montag
Dienstag
Mittwoch
Donnerstag